ELI's FIRST PUMPKIN

$13 FACE PAINT/SMALL BRUSH @ MICHAEL'S & A PUMPKIN BELLY VISION

3 HOURS LATER...SHOULDA BOUGHT A BIGGER BRUSH

CALABASAS PUMPKIN FESTIVAL

GOTTA LET THE FAT KIDS HAVE THEIR FUNNEL CAKE

RIGHT AT HOME IN THE PUMPKIN PATCH

MISSION ACCOMPLISHED

4 DAYS UNTIL DUE DATE & ALREADY TURNING HEADS

Must Watch for October

There is absolutely no reason for this nation to depend on medications, bypass surgeries & energy drinks.

ALL BELLY

This moment brought to you by fresh fruits & vegetables. Courtesy of the great people that continue to supply our local Farmer's Market. It is possible to supplement our bodies with highly concentrated micro nutrients, that come straight from good soil, within a days drive. So much of what is sold in our Supermarkets is shipped vast distances, arriving nutrient depleted. A container ship, two shipping yards, a few trucks & a distribution center get it to market. Very effective use of resources. All for an apple coated in wax & flavorless strawberries. If its not cost effective then why do we do it? Politics..& Commercial Advertisement.

Energy to fuel a healthy, active, fun life! GUARANTEED! or your money back

"I JUICE MY FRESH FRUITS & VEGETABLES...IT'S BEEN A FANTASTIC NINE MONTHS"

*just pay processing, shipping, tax, storage & handling!!!  

36 Weeks..Home Stretch

At 36 week check up ELI is in position & Yazzie's belly has grown exactly 36cm. The blood work & growth is text book...no major cravings, no major weight gain & no depression. Lots of juicing & appropriate exercise has made this pregnancy as smooth & enjoyable as we could have ever hoped for. Final preparations are being made for our home delivery, free of bright lights, strangers & drugs. With the aid of our certified Midwife we will enjoy this magical moment in the comfort of our home, amongst family & friends. Birthing has been taking place at home for thousands of years with great success & occasional failure. We have no illusions, there is always & will always be risk. Our risk is minimized by the knowledge & experience of our certified Midwife. Do your research & make an educated decision, don't let society bully & persuade you against your ideals & beliefs. Know that there are many countries across Europe & throughout the world that fully support alternative birthing. Don't settle for the information your doctors give you, ask questions & do your research. The prenatals Kaiser sold us didn't even meet the minimum requirements their own doctors suggested. I had to analyze the contents, do the math & question multiple pharmacist to get a straight answer. Know what is going in your body, what it came from & where it came from. Find out how it was processed & preserved. Ignorance is not bliss. Do the best that you can with what is available. Most importantly live, love & laugh. It's a lot of work but you can still enjoy the journey. An occasional In N Out Double Double Animal Style with jalapenos is a special treat as long as it is in moderation & your giving your body everything else that it needs to perform properly. ENJOY.

Nothing but fresh juice for 2 weeks..

TOTAL WEIGHT LOSS 11 POUNDS & FEELS GREAT

LOSE 7-10 POUNDS in 1 WEEK GUARANTEED & HEALTHY

 Your local Farmers Market is the best source of ingredients..remember locally grown & organic are completely different things. 

 Our local Farmers Markets are Thursday (Thousand Oaks Mall), Saturday (Calabasas by Sagebrush Cantina & Sunday (Agoura Deli parking lot) 

My dad has agreed to drink nothing but fresh fruit & vegetable juice for 30 days...

End of Week 1:     9 POUNDS!

The high concentration of micronutrients will boost your system, cleaning it out, allowing it to repair the damage done by years of abuse & shedding unwanted pounds. Best part about it is that you get to have as much as you want so that you are not starving yourself.

HAVE AS MUCH AS YOU WANT & STILL LOSE WEIGHT

tune back in for further details..

Variety keeps life interesting..

When juicing large quantities don't mix it all together, try jarring as you go. More varieties with different ratios are much more interesting during a juice cleanse than having to drink the same thing day after day.

As always fill all jars to the very top & seal immediately to minimize oxidation. 

Organic POPSICLES that TASTE GREAT

 Valencia Oranges, Princess Grapes & Curly Kale

 I found this kit that includes a straw for really hot days...

$4 Bed Bath & Beyond

 Don't be surprised if it separates while freezing

It will only be as sweet as the ingredients used...if its not ripe it doesn't matter what you use.
Even with the kale the ripe oranges & grapes make a super sweet treat.

Enjoy!

ROM Therapy

Please allow this video to give you a good idea of what to expect from a ROM session. You will walk away with less back, hip, knee, ankle & foot pain immediately. My therapy has been tested on teachers, executives, athletes, students, contractors & fellow fitness professionals. All have benefited from this methodology.

http://youtu.be/R0IYZBzfrgM

HYBRID WEIGHT TRAINING

AT FIRST I THOUGHT IT HAD TO BE ONE OR THE OTHER..

BUT THE LIQUID WASN'T HEAVY ENOUGH & THE IRON WASN'T DYNAMIC ENOUGH.

NO COMPROMISE. LIQUID WEIGHT ENHANCED WITH DYNAMIC IRON.

SLOSHTUBEZ

EGYPTIAN MAGIC (1st/2nd/3rd Degree Burn)

First it will blister & the dead skin will begin to fall off..

 Keep a thin layer of Egyptian Magic on at all times so that it does not dry out or get infected..

Don't panic, just don't pick & let the dead skin fall off naturally.. 

Three months of minimal sun exposure & only the slightest discoloration remains.

I recommend EGYPTIAN MAGIC for sun burns, road rash, cuts, scars & stretch marks.

Available at Whole Foods

Juicing for the family on a HOT summer day..

Baby Spinach

Watermelon

Green Apple 

Orange

Kiwi

Strawberry

Blueberry

Carrot 

Celery

Cucumber

Nectarine

Pineapple

.......................

$43.13 at Trader Joe's

$00.17 per ounce, 256 ounces made..(32 Cups) or (8 Quarts)

Add a scoop of Hawaiian Spirulina for a SUPERFOOD BOOST

 Good conversation makes for a good time & good juice. You get what you put in.

 If you don't make a mess you won't have to clean up a mess. Taking your time will be saving time.

 Whether you are recovering from neck surgery, watching your waist line or nourishing a baby...fresh juice is a refreshing way to provide your body with highly concentrated, easily absorbable nutrition.

Fill your air tight containers all the way to the top & immediately store in refrigerator. The less oxidation, the better the quality. 

TIME TO GET SLOSHED

All vehicles are in a continuous state of disorientation & degradation. It is essential for the operator to be relentless in the creativity & dynamism of its refinement. Future injury aversion & performance enhancement is dependent on designing training methodologies to be as dynamic in nature as the demands of the performance. The universal demands are flexibility, balance & endurance. Refining these foundations will maximize any performance necessities. Throughout my experience stunt testing & developing it became clear how inadequately prepared most individuals are for enduring trauma, regardless of the level at which they are capable of performing. Stabilization & synchronization are crucial for individuals concerned with sustaining any prolonged level of performance. I'd like to introduce SLOSHTUBEZ as the future of effective, sustainable results. NO REP IS IDENTICAL & it can never be mastered, only enhanced.

Post Surgery Nutrition

In order for your loved ones to heal to their fullest potential you must provide them with the highest concentration of fresh nutrients available. Hospital food is an absolute joke. After my mom's neck surgery they brought her saltine crackers that she immediately choked on, a bran muffin that she also choked on, followed by sugar free jello & artificially sweetened yogurt. She couldn't eat the soup because it was made with MSG so she settled for cream of wheat which, being the lesser of evils, still has very little nutritional value. Like I said, a joke.

Make sure the person you love has what they need to heal.. 

Fruits, Vegetables & Spirulina will supply both micronutrients & amino acids in their purest forms.  

Buy organically & locally whenever possible to ensure quality & be sure to rinse thoroughly, regardless of origin, to be safe. Research, know where it is coming from & what went on it.

The quality of your preparation will reflect in the quality of your juice, regardless of the ridiculous claims some juicers make. 

I take the time to sharpen my knife before every juicing. It saves more time than it takes. 

We love to stop & enjoy the different tastes along the way.. some things just taste too good by themselves.

It doesn't have to be messy or frustrating, with a little practice you will find that a little prep will eliminate a lot of work.

 It is fresh, goes down easy, is immediately digested with little effort, highly concentrated & potent

Whatever can not be consumed immediately must be stored with as little oxygen exposure as possible & consumed within 24 hours.

Tasty & Highly Nutritious

Nectarines

Oranges

Carrots

Celery

Beets

Curly Kale

Purple Kale

Strawberries

Green Apples